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heel pain after long walks or dancing--do i have PF??

Posted by Lori D on 7/12/98 at 17:50 (000974)

Lately my heels have felt like they're black and blue inside. This is after long walks and when I go out dancing. Could this be a heel spur and what can I do? I used to work standing on my feet for about 2 years, could this be the cause?