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Suggestions on physical activities?

Posted by mary in colorado on 8/31/98 at 11:36 (001519)

Thanks for the advice, Cindy. It is very tempting to increase the amount of biking I currently do since I don't seem to be feeling any negative effects, but if the consequences are as you indicate, I will proceed with the utmost caution.

Are there any other types of physical activities that can be down without making the PF worse? The doctor I saw year ago when I first got this said it was OK to use a NordicTrack, but everything I have read says otherwise. Some people have indicated swimming helps, but I don't have easy access to a pool. It is so frustrating being this inactive.