Re: G & C and The Foot Reflexology MachinePosted by Shaira on 9/02/98 at 09:19 (001570)
I'm taking 2000 mg. of glucosamine and 1600 mg. of chondroitin in 4 pills, but together, by Solgar. It's very expensive but worth it. $52 for 120 pills. But I've heard that the cheap brands are just as good. Just take at least 2000/1600 mg. of the stuff. The Foot Reflexology Machine I bought for $200 at The Sharper Image on-line. Completely worth every penny. I'll try to research the company and put it on-line for everyone.