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Massage your own feet or use a therapist?

Posted by Rhonda on 9/10/98 at 00:04 (001745)

Linda, do you massage your own feet or do you go to a massage therapist? My PT used to try to massage mine but she could barely touch them they were so sore. Rhonda

Re: Massage your own feet or use a therapist?

Susan on 9/10/98 at 03:17 (001749)

Hey, do you stretch often??? What about icing your feet??? Do you have inserts for your shoes?? Have you tried putting pressure on your trigger points on your foot?? How does heat and then stretching work??

Re: Massage your own feet or use a therapist?

Susan on 9/10/98 at 03:39 (001751)

Hey, do you stretch often??? What about icing your feet??? Do you have inserts for your shoes?? Have you tried putting pressure on your trigger points on your foot?? How does heat and then stretching work??