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anyone with ankle and Achilles tendon stiffness?

Posted by dyan on 11/06/98 at 22:59 (002075)

Has anyone else started with the plantar fasciitis and ended up with stiff ankle and sore stiff Achilles tendon? Could it be due to the taping I do prior to walking?

Re: anyone with ankle and Achilles tendon stiffness?

mike on 11/07/98 at 15:04 (002086)

dyan, the taping could be the source of your pain...try a little less tension for a few days...good luck...I tape every day and it has helped somewhat...