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Re: Try Full Length Inserts

Posted by Robbie on 11/08/98 at 15:57 (002097)

I tried full length inserts made by Powerstep. I believe there are several other companies that make these. I started using them in the middle of training for a marathon and they made a tremendous difference. I put them in all of my shoes and didn't run for two weeks thinking that my joints would need time to adjust. I gradually started running again and after about 8 weeks of training (with the inserts) I was able to complete my first marathon.