Advice???Posted by Chris on 12/04/98 at 00:00 (002512)
I have suffered for over a year now, but the pain is bearable.
I've had cortisone shots.. the first was great, now they don't work.
I stretch everyday.. especially before I get out of bed. I have custom orthotics and only wear rockport shoes. Final advice.... never go barefoot!
hope this helps someone