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Chat Room is at http://heelspurs.com/chat.html

Posted by scott on 12/09/98 at 00:00 (002604)



Re: Chat Room is at http://heelspurs.com/chat.html

roy on 12/09/98 at 00:00 (002605)

thanks Scott

! how about 10pm central to talk in the evening???

Re: Chat Room is at http://heelspurs.com/chat.html

gmc on 12/11/98 at 00:00 (002631)

don't get the cortisone shot if you are still active in sports, make sure you constantly stretch the calf and plantar(I use a rolling pin), and ice down your feet and calves after workouts. If you can, have someone massage your feet.

Re: Chat Room is at http://heelspurs.com/chat.html

William on 12/17/98 at 00:00 (002728)

Hello!