Chat Room is at http://heelspurs.com/chat.htmlPosted by scott on 12/09/98 at 00:00 (002604)
Re: Chat Room is at http://heelspurs.com/chat.htmlroy on 12/09/98 at 00:00 (002605)
! how about 10pm central to talk in the evening???
Re: Chat Room is at http://heelspurs.com/chat.htmlgmc on 12/11/98 at 00:00 (002631)
don't get the cortisone shot if you are still active in sports, make sure you constantly stretch the calf and plantar(I use a rolling pin), and ice down your feet and calves after workouts. If you can, have someone massage your feet.
Re: Chat Room is at http://heelspurs.com/chat.htmlWilliam on 12/17/98 at 00:00 (002728)