Arch crampsPosted by Helene on 2/02/99 at 00:00 (004372)
I wake up in the middle of the night with a bad muscle cramp in my arch. I have to stand up immediately & put my weight on it in order to get rid of it. This occurs most nights lately. Any one else have this problem or know what causes it?
Re: Arch crampsdebbie on 2/04/99 at 00:00 (004476)
I use to wake in the middle of the nite with a cramp in the middle of my arch also. It was so painful I couldn't move, I thought it was a pinched nerve. I mostly got it after aerobics. I just stretch more after my classes and I haven't had it once since my acupuncture and my return to aerobics.