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Re: vit c dosage

Posted by Alicia on 3/15/99 at 00:00 (005548)

Maggie: I'm trying the vitamin C dosage that Gordon recommended. 3-4000mg per day. Right now I'm at the 3000 mg/day dosage and been taking for two weeks. After one week, seemed to be helping, but then on Thursday of last week, out of the blue my feet were really sore. I'm sticking with the dosage at 3000 and hoping for the best. Good luck and get the Ester Vitamin C so it is easier on your stomach. Regular C is cheaper, but I was afraid it would bother my stomach.