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Thanks, Gordon

Posted by Alicia on 3/23/99 at 00:00 (005736)

I do hate doing the same thing all the time. I use to cross train with different activities - step aerobics, biking, walking, kick boxing. Now I am so limited because I can't do the weight bearing exercise. But I do get your drift - alternate between the strengthening, warming up, biking, stretching, etc. Thanks.