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Exercise limitations

Posted by dick donnelly on 4/01/99 at 00:00 (005939)

Will stair climbing exercise make heel spurs worse. I ask this because a physical therapist gave me some exercises that include raising and lowering with the front part of the foot on the edge of a stair??? I sorley miss speed walking...

Dick


Re: Exercise limitations

Scott on 4/01/99 at 00:00 (005944)

As the top of the page says, please read the main document. Stair climbing, as it says in that document, is an excellent way to cause PF.

Re: Exercise limitations

Scott on 4/01/99 at 00:00 (005944)

As the top of the page says, please read the main document. Stair climbing, as it says in that document, is an excellent way to cause PF.