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Gettin Better

Posted by Peggy on 4/30/99 at 00:00 (006391)

Exercise is the key to staying on top of the pain for me. Stretching exercises and massage for my feet. I am feeling better since a couple of months now and have had this coming up to a year.

As soon as I feel it coming back I double up on the stretching, icing and proper shoes is a must.