Re: No Problem!Posted by Sarah on 6/02/99 at 00:00 (007549)
Glad I could help. After my last injection I called my physical therapist and she was the one who really emphasized staying off of it for 2-4 weeks so the cortisone could really sit in there and do its job. That last shot plus regular exercise seem to help. I have found the physical therapist to be a greatb resource and very informative. Good Luck!