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Re: Hard to stay positive

Posted by Wendy2 on 7/12/99 at 00:00 (008677)

I know how you feel - but it's important to take one day at a time, it's too much to think 'Am I ever going to be able to hike/run/walk again?' One way I've stayed positive is to try new activities - I go deep water running now too, even though I always used to hate the water (it's really not that bad!). And I've added a lot more upper body weight training. Find one thing you can enjoy doing today, and stay positive that things will get better.