Thanks Raleigh (heel pain moved to back of heel)Posted by Brad on 8/05/99 at 20:02 (009492)
My intellect knows your advice is good. You are right about it being part of my routine. Every Monday, Wednesday, and Saturday I (used to) run. Last night I biked 20:00, walked 20:00, and biked another 20:00. It is better than no exercise but it's like drinking NA beer.
Brad in Indiana