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Thanks Raleigh (heel pain moved to back of heel)

Posted by Brad on 8/05/99 at 20:02 (009492)

My intellect knows your advice is good. You are right about it being part of my routine. Every Monday, Wednesday, and Saturday I (used to) run. Last night I biked 20:00, walked 20:00, and biked another 20:00. It is better than no exercise but it's like drinking NA beer.

Brad in Indiana