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Rest your feet, but don't stop exercising the rest of your body.!

Posted by Gordon on 8/07/99 at 16:50 (009541)

FM sufferers find most of their relief by exersice every day. There is a very good book on FM called Fibromyalgia & Chronic Myofascial Pain Syndrome by Devin Starland, MD, and Marry Ellen Copleland MS, MA.

THey advocate exercise and limited carb diet and high protein diet.