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Hang in there! Good job, Lee :)

Posted by Raleigh on 8/17/99 at 23:18 (009839)

PF is depressing and debilitating. Lee pretty much says it all. Personally, I have found the most relief from serious stretching, ice, sturdy shoes with orthotics, magnets, accupuncture, and the Atkins/LowCarb diet. Yes, all simultaneous, always. Serious quantities of ibuprofen help- but there are side effects. This board has been really helpful, too. We're here for you: for suggestions AND a place to vent your frustrations! (no, you may not cut off your feet!)