Home The Book Dr Articles Products Message Boards Journal Articles Search Our Surveys Surgery ESWT Dr Messages Find Good Drs video

I stayed off my feet for 2 months 3 years ago

Posted by Gordon on 9/15/99 at 00:00 (010964)

and it was the worst thing I could have done. All the muscles atrophied and the pain was no better and it was several months before I could walk at all. On the other hand a punishing job on your feet is not good either. To me it is a combination of excercising the feet and then resting without overdoing it and most important > no simple carbs at all.