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rest didn't help me-made me worse

Posted by rekha s on 10/18/99 at 00:00 (011820)

I have had pf for a year now, and I tried resting also. Unfortunately, I also have a lower back problem and the rest seemed to have inflammed my back (due to lack of exercise). So I started moving again - walking due to the back and my pf came back with a vengeance! I'm damned if i do, and damned if I don't! (exercise that is)