Low Dye technique picturesPosted by Scott R on 10/22/99 at 00:00 (011966)
I have seen 2 different methods called the 'low dye' technique. It is not the best method for PF. It is probably the method doctors are using that is meant to prevent pronation and therefore what they are probably referring to when they say 'if this helps, orthoics help'. My 'book' page has the methods that I think are best. Below is a picture of what I think is the proper low dye taping method.
Using wrap to keep tape from touching the skin does not make any sense for PF.