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spinning ok

Posted by roberta C on 1/27/00 at 00:00 (015158)

I haven't really done specifically spinning but when my pf was bad I was always able to ride a bike with no trouble or pain. I would be sure to wear shoes with a hard sole - get real biking shoes - and stretch your hamstring A LOT. Otherwise I think you should be able to ride a bike with no trouble. I ride a bike every day, both to commute and as exercise.