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Vitamins

Posted by Alison G on 1/30/00 at 00:00 (015291)

I have started the anti-yeast diet about a week ago. I was just wondering how long it takes to notice any effects (either die off or relief of Candida symptoms)? Also does anyone have any suggestions as to any good vitamins or supplements to take that have helped them?
Thank you all so much for being so helpful. This board is such a comfort.

Re: Vitamins

Marti C on 12/28/99 at 00:00 (014165)

Iam taking Pancreatin,vit. E,and the B vits. I think its made a big difference in my pain level.

Re: Vitamins

VLJ on 12/28/99 at 00:00 (014169)

Scott's 'main document'...his first big paper on the subject lists the pros and cons of several vitamins to consider

Re: Vitamins

Robin B. on 12/28/99 at 00:00 (014172)

I don't take massive vitamins -- but I do take regular and sizable doses of bromelain, which is an enzyme with anti-imflammatory properties. I take it between meals on an empty stomach. What works for me is 3 or 4 capsules a day (500 mgs, 600 gdus per capsule). That's a heavy dose, but I noticed considerable relief after 7 to 10 days on it. That started back in July and it has continued since.

Re: Vitamins

Marti C on 12/28/99 at 00:00 (014165)

Iam taking Pancreatin,vit. E,and the B vits. I think its made a big difference in my pain level.

Re: Vitamins

VLJ on 12/28/99 at 00:00 (014169)

Scott's 'main document'...his first big paper on the subject lists the pros and cons of several vitamins to consider

Re: Vitamins

Robin B. on 12/28/99 at 00:00 (014172)

I don't take massive vitamins -- but I do take regular and sizable doses of bromelain, which is an enzyme with anti-imflammatory properties. I take it between meals on an empty stomach. What works for me is 3 or 4 capsules a day (500 mgs, 600 gdus per capsule). That's a heavy dose, but I noticed considerable relief after 7 to 10 days on it. That started back in July and it has continued since.