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2 weeks post-op

Posted by DannyT on 3/21/00 at 00:00 (017609)

Hooray!! I'm off the crutches and walking today. Had conventional PF release surgery on the 6th. Stitches (actually staples) were removed yesterday. I was surprised at how much my leg muscles had gotten out of shape during two weeks. Bromelain really helps the soreness. The guy at the health food store said that Bromelain helps the body remove the lactic acid from muscles which is the cause of the soreness. The foot is still a little tender, but it doesn't hurt as much as it did before the surgery. Later, DT