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NO PAIN with a.m. first steps...

Posted by Barb T on 3/28/00 at 00:00 (017914)

For the past 3 evenings, I have been setting my feet (one with recent surgery for PF and the other with PF) on ice bags for 30 minutes or longer. This morning is the first morning in over a year that I did not have ANY pain with my first steps. I haven't been doing a lot of walking today, (but have done quite a bit of walking and standing the last 3 days) but feel pretty good so far. This seems to be helping and I will continue.