Home The Book Dr Articles Products Message Boards Journal Articles Search Our Surveys Surgery ESWT Dr Messages Find Good Drs video

Re: can you tell me about your footflex? eom

Posted by Pookie on 3/28/00 at 00:00 (017948)



Re: can you tell me about your footflex? eom

Bob G. on 3/29/00 at 00:00 (017966)

Hi, Pookie! I found the FootFlex on this Board under stretching products. It is a simple yet effective contraption that I love to stretch my lower leg muscles on.

It simply bends your toes upward while you're stretching. I have been using it often, but gently - careful not to overstretch. I am sure it has contributed to my PF success.



Re: can you tell me about your footflex? eom

Bob G. on 3/29/00 at 00:00 (017966)

Hi, Pookie! I found the FootFlex on this Board under stretching products. It is a simple yet effective contraption that I love to stretch my lower leg muscles on.

It simply bends your toes upward while you're stretching. I have been using it often, but gently - careful not to overstretch. I am sure it has contributed to my PF success.