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pain changes

Posted by Lori R. on 4/24/00 at 18:43 (019327)

My pain started out in middle of the heel, then it has swithched to the arch area. Yesterday, I ran alittle around the resevoir which is dirt and now the pain is lateral part of my heel. Does this sound familiar where it is different every couple of days. I iced after running and it felt better this morning. I need to do something and this is frustrating. I better join the healh club across the street and bike.

Re: pain changes

john h on 4/25/00 at 10:36 (019351)

lori: you must must must forget running until your pain goes away!!!!!! i did not and have paid for it for 6 years. hop on the bike, swim, lift weights, or whatever but forget running!!!!

Re: pain changes

john h on 4/25/00 at 10:36 (019351)

lori: you must must must forget running until your pain goes away!!!!!! i did not and have paid for it for 6 years. hop on the bike, swim, lift weights, or whatever but forget running!!!!