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severe heel pain,help!

Posted by stephanie on 2/27/01 at 16:49 (040023)

I have had severe heel pain for sometime noe, and it is begginig to interfere w\ everyday life. I am 23, moderately overweight, and have had a broken ankle 7 years ago. I wanted to ask is there any at home method i can use to relieve the pain, which feels so stiff and painful at times , i can barely walk.

Re: severe heel pain,help!

Dr. Zuckerman on 2/27/01 at 17:24 (040026)

There is alot of information about stetching in the search engines and the very comprehensive book that has been written. Very good place to start. Please feel free to ask any questions. The broken ankle could be the factor that has contributed to the heel spur formation. I would first ge a complete evalutaion from your podiatric foot and ankle specialists asap.
In the mean time read read read and ask ask ask

Re: severe heel pain,help!

Dr. Zuckerman on 2/27/01 at 17:24 (040026)

There is alot of information about stetching in the search engines and the very comprehensive book that has been written. Very good place to start. Please feel free to ask any questions. The broken ankle could be the factor that has contributed to the heel spur formation. I would first ge a complete evalutaion from your podiatric foot and ankle specialists asap.
In the mean time read read read and ask ask ask