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update

Posted by john h on 3/31/01 at 18:45 (043175)

i have been to my health club 13 out of the last 20 days and walked from 1-3 miles each day. rode the bike for at least 30 min each day, and gone through my weight routine. pain level at a 1-1.5.
after 7 years of this i have come a long way. i think scott said it once and i will repeat it i would consider myself pre PF if i could run 3-5 miles. i can live a decent life at this level but my goal continues to be pain level 'ZERO'!

Re: update

Lori E. on 3/31/01 at 19:40 (043182)

John,
Thank you so much for your update. If I recall you got ESWT? How long has it been since your last treatment? How many treatments did you get, and how far apart were they spaced? I have been having 2 level pain a few days a week lately and am hoping for a one day some day soon. Its great to hear you are doing so well!

Re: update

Julie on 4/01/01 at 00:42 (043200)

That is wonderful, John. I'm very glad for you.

Re: update

john h on 4/01/01 at 12:04 (043228)

i had my first ESWT around august 2000 and second treatment about 4 months later.

Re: update

Lori E. on 3/31/01 at 19:40 (043182)

John,
Thank you so much for your update. If I recall you got ESWT? How long has it been since your last treatment? How many treatments did you get, and how far apart were they spaced? I have been having 2 level pain a few days a week lately and am hoping for a one day some day soon. Its great to hear you are doing so well!

Re: update

Julie on 4/01/01 at 00:42 (043200)

That is wonderful, John. I'm very glad for you.

Re: update

john h on 4/01/01 at 12:04 (043228)

i had my first ESWT around august 2000 and second treatment about 4 months later.