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Running with TTS (update)

Posted by Crazy J. on 10/17/01 at 17:17 (063180)

Success! I finished a mile in 6:45 today at less than full-effort after 3 months of inactivity. There was little if any pain during the run. The orthotics may be working after all.
TTS first hit just six days before my first scheduled college meet and I was devastated. Now I am just happy to be back out there.
Nevertheless, I am unsure of what will happen in the future and will limit myself to 3 days and 5 miles a week. If I'm okay then, I'll go up to 10, but no more.