Hot and cold water therapyPosted by Necee on 11/29/01 at 00:13 (065590)
I was recently told that by submersing my foot in cold water for 5 minutes then hot for 5 minutes and repeating this for 30 minutes would make my PF go away. Of course it would have to be done twice a day for about 3 weeks.
Any thoughts on this? Something about getting the blood flowing to the inflamed area is suppose to promote the healing process.
It's worth a try..... I guess....