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Hi there everybody from Clara!

Posted by clara on 12/10/01 at 10:22 (066621)

Hi!

How are you folks!? I am so sorry today. I´m having kind of a 'back-lash' since a couple of days. But its not in that common PF- area!!!!
Now I´m really sad and worried! I have got a horrific pain under THE OTHER side of the foot! I don´t know what you call it, under the 'ball of the foot'?! But I reaaaaly am thankful that it isn´t in the 'old' area, it was more on the center heel area. So, I was at a doctor today, and he said that this is 'nothing at all to worry about'! Well, I do hope he´s right...!!!!!
It will heal out in a couple of days, he says. I can feel a bone under the foot, and it hurts when I touch it! What is this?!

Someone who can give me a 'tip of the day'? Can I tape only under the ball of the foot?! On wednesday I will go and get acupuncure, I long for it!

I´m sure this going to cure, too, but I´ve been so happy, that I did not have any more of that PF-pain! I think maybe I should have been even more happy and thankful!!!!!!!

Hugs to you all - I´m glad you´re out there!
(I will NOT give up!!)

//from Clara

Re: Hi there everybody from Clara!

Julie on 12/10/01 at 16:35 (066639)

Hi Clara

I'm sorry you're having more trouble. I hope the doctor is right and that it's nothing to worry about. The best thing is probably to rest it now as much as possible, and give it a chance to heal. Let us know how it goes!

Re: Hi there everybody from Clara!

Suzanne D on 12/10/01 at 18:41 (066657)

I'm sorry you are experiencing more pain, Clara! I hope that you find relief soon. Take care! You are in my thoughts and prayers.

Re: Hi there everybody from Clara!

clara on 12/11/01 at 03:24 (066686)

Thank you so much!!!!!!

I´m feeling a little better today, but it still hurts....yesterday I was depressed and sad and I was really in need for some support - and here you are!!!

Suzanne, thanks! and did you get my e-mail? And Julie, thanks for being there!! I do lots of 'office-yoga' - it´s fantastic! I now know how important it is to breathe right!!

Hugs from

//Clara

Re: Hi there everybody from Clara!

Julie on 12/11/01 at 08:28 (066695)

Hi Clara

Good to hear you sounding more cheerful today.

I'm glad 'Office Yoga' is useful to you. No, nothing is more important than breathing well - in life and in yoga. Your breath is really your best friend: it supplies you with energy, uplifts you when you're depressed, calms you when you're agitated. I've learned a lot in the 11 years since writing the book, and I were writing it again, I'd make a better job of that part! But I think it will have to be another book, another time.

I hope you're staying off your feet and getting yourself better. Enjoy acupuncture tomorrow!

Stay in touch.

All the best

Julie

Re: your e-mail...

Suzanne D on 12/11/01 at 13:42 (066727)

I am so sorry, Clara: I did not receive your e-mail! I appreciate your taking the time to write and am so sorry that I didn't get it. There were some days last week when our e-mal was closed to all messages other than those in our system because of a viurs. Perhaps that is when you sent it. If you don't have to type it again and can resend it quickly, i would appreciate it! Here is my e-mail address:

(email removed)

I'm glad you're feeling some better today! :-) I hope that continues.

Re: your e-mail...

Clara on 12/14/01 at 08:16 (066936)

Hello Suzanne!!

Thanks, I will try send the e-mail again. Please tell me if you not get it. I mailed you at the e-mailadress you gave me so that´s really a mystery. It was fun to write it, but you must have patience with me, my english is not that 'super' I think.... But maybe you´ll get som laughter, but laugher is only good for you!!

I feel happier because i´m feeling a lot better today, yesterday I was at my acu´s and that helps me a lot, I think. He says that I have walked to much 'tiptoe', it´s very important to always have inserts, and never goe barefoot, even in the shower. I have neglected that during the past 2 months when I have been 'cured'.

Well, I will think about that now!!!!!!!!

And thank you Julie, and you all heelspurs-friends too!!! I will stay in touch, you can count on that!

Hugs
//Clara

Re: your e-mail...

Suzanne D on 12/14/01 at 22:51 (067009)

I am so sorry that you took the time to write, Clara, and I did not get it. I will keep checking as you send it again. You are kind to take your time to do this. Here is my e-mail again:

(email removed)

I am glad to hear you are feeling better! I hope that continues!! :-)

Re: Hi there everybody from Clara!

Julie on 12/10/01 at 16:35 (066639)

Hi Clara

I'm sorry you're having more trouble. I hope the doctor is right and that it's nothing to worry about. The best thing is probably to rest it now as much as possible, and give it a chance to heal. Let us know how it goes!

Re: Hi there everybody from Clara!

Suzanne D on 12/10/01 at 18:41 (066657)

I'm sorry you are experiencing more pain, Clara! I hope that you find relief soon. Take care! You are in my thoughts and prayers.

Re: Hi there everybody from Clara!

clara on 12/11/01 at 03:24 (066686)

Thank you so much!!!!!!

I´m feeling a little better today, but it still hurts....yesterday I was depressed and sad and I was really in need for some support - and here you are!!!

Suzanne, thanks! and did you get my e-mail? And Julie, thanks for being there!! I do lots of 'office-yoga' - it´s fantastic! I now know how important it is to breathe right!!

Hugs from

//Clara

Re: Hi there everybody from Clara!

Julie on 12/11/01 at 08:28 (066695)

Hi Clara

Good to hear you sounding more cheerful today.

I'm glad 'Office Yoga' is useful to you. No, nothing is more important than breathing well - in life and in yoga. Your breath is really your best friend: it supplies you with energy, uplifts you when you're depressed, calms you when you're agitated. I've learned a lot in the 11 years since writing the book, and I were writing it again, I'd make a better job of that part! But I think it will have to be another book, another time.

I hope you're staying off your feet and getting yourself better. Enjoy acupuncture tomorrow!

Stay in touch.

All the best

Julie

Re: your e-mail...

Suzanne D on 12/11/01 at 13:42 (066727)

I am so sorry, Clara: I did not receive your e-mail! I appreciate your taking the time to write and am so sorry that I didn't get it. There were some days last week when our e-mal was closed to all messages other than those in our system because of a viurs. Perhaps that is when you sent it. If you don't have to type it again and can resend it quickly, i would appreciate it! Here is my e-mail address:

(email removed)

I'm glad you're feeling some better today! :-) I hope that continues.

Re: your e-mail...

Clara on 12/14/01 at 08:16 (066936)

Hello Suzanne!!

Thanks, I will try send the e-mail again. Please tell me if you not get it. I mailed you at the e-mailadress you gave me so that´s really a mystery. It was fun to write it, but you must have patience with me, my english is not that 'super' I think.... But maybe you´ll get som laughter, but laugher is only good for you!!

I feel happier because i´m feeling a lot better today, yesterday I was at my acu´s and that helps me a lot, I think. He says that I have walked to much 'tiptoe', it´s very important to always have inserts, and never goe barefoot, even in the shower. I have neglected that during the past 2 months when I have been 'cured'.

Well, I will think about that now!!!!!!!!

And thank you Julie, and you all heelspurs-friends too!!! I will stay in touch, you can count on that!

Hugs
//Clara

Re: your e-mail...

Suzanne D on 12/14/01 at 22:51 (067009)

I am so sorry that you took the time to write, Clara, and I did not get it. I will keep checking as you send it again. You are kind to take your time to do this. Here is my e-mail again:

(email removed)

I am glad to hear you are feeling better! I hope that continues!! :-)