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tilt board

Posted by paula on 1/28/02 at 17:08 (071668)

anyone else here sit around with feet a little tilted up on a tilt board? i just got this idea. instead of sitting flat footed in berikies i made a tilt board with just a little tilt. i'm using it as i sit here. do most folks here sit around flat footed .? anyone else ever try this? how did it do you?

Re: tilt board

Julie on 1/28/02 at 17:40 (071683)

Paula, I used a tilted foot rest when my PF was bad. It was a help. It keeps your feet in a gently dorsiflexed position. Sort of a day-splint. Are you finding it helpful?

Re: tilt board

paula on 1/28/02 at 18:23 (071694)

julie i just started it today. i'll keep you posted.

Re: tilt board

Julie on 1/28/02 at 17:40 (071683)

Paula, I used a tilted foot rest when my PF was bad. It was a help. It keeps your feet in a gently dorsiflexed position. Sort of a day-splint. Are you finding it helpful?

Re: tilt board

paula on 1/28/02 at 18:23 (071694)

julie i just started it today. i'll keep you posted.