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pain in arches only when exercising

Posted by Cristina P on 10/01/02 at 11:15 (096598)


I have pain in both of my arches only when I do my aerobic classes. I have just started the classes and do not think I am overweight (5'2' - 120 lbs)...I bought some SpenCo arch supports but my arches still have pain when exercising. The pain is only during the class...once I stop, the pain also stops. Is this plantar fasciitus? What can I do to stop the pain? Do my feet just need to get used to the type of exercise I am doing now (kickboxing)?

thank you,