PFPosted by Jill T. on 11/06/03 at 11:46 (136549)
Is bicycling a safe form of exercise with planter fasciitis? I am starting to get depressed from not getting any aerobic work out. What would be a good way to stay fit without more injury?
Re: PFRich on 11/06/03 at 13:55 (136561)
Yes, it is a good and safe activity. Just be careful not to pedal too hard. Nice and easy as not to put strain on your PF. Hang in there.