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PF

Posted by Jill T. on 11/06/03 at 11:46 (136549)

Is bicycling a safe form of exercise with planter fasciitis? I am starting to get depressed from not getting any aerobic work out. What would be a good way to stay fit without more injury?

Re: PF

Rich on 11/06/03 at 13:55 (136561)

Hi Jill

Yes, it is a good and safe activity. Just be careful not to pedal too hard. Nice and easy as not to put strain on your PF. Hang in there.

Rich