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Morning cheating on Foot Trainers, an idea

Posted by Judy B on 12/12/03 at 15:30 (139859)

I guess I am a rule-follower, so when I needed to use the bathroom, I managed to crawl there and push myself up (nearby sink and wall rack). It helps that the bathroom is next to bedroom. Just an idea to consider.

Alas, after 6 weeks at level 2 of the Foot Trainer Exercises, which took me about an hour and a half per day !, I did not see clear improvement and have stopped doing them. :(

I'll report on my new program, from my chiropracter/physical therapist, later.