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sudden heel pain

Posted by Carol C. on 1/29/04 at 19:44 (143211)

While just standing I felt what I can only describe as a 'tearing' at my heel and it moved up the back of my foot. I shook it off. Now a few days later I am experiencing soreness as well as tenderness across my heel, a shooting pain when I bend and a new ache at an old (6months) fx site at my 5th metatarsal (distal tip). I do a 30 minute workout daily but don't really do any jumping. There was no trauma or injury...I was standing at the stove!!!! Thanks