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Ouch - my heel!

Posted by Tina M on 3/30/04 at 22:55 (148166)

I played soccer on the beach two days ago - and climbed a huge sand dune/OK I ran DOWN too! After the gym this AM (rep and cycle) I can bare ly put any weight on my right heel. Should I get it 'checked' or just do what I know I should - REST/Ice ???

Re: Ouch - my heel!

Richard, C.Ped on 3/31/04 at 16:08 (148205)

I would suggest getting it checked out either by a trusted podiatrist, family doc, or orthopedic doc. It may be a slight strain, or something that is more severe.