Heel SpursPosted by Holly B on 4/29/04 at 19:20 (149800)
I have been training for a marathon for the past 3 months. We are now up to an 18 mile distance walk and I have noticed a small bump on the outside/bottom of my foot. It hurts when I touch or walk. I invested in a good pair of running shoes but they do not have a strong arch support. Could this be a heel spur? Should I continue my training?
Re: Heel Spurscameron on 4/30/04 at 00:35 (149814)
how long will i have heel spurs im 11?