Weight loss, the injection, and PF reliefPosted by Phil on 5/25/04 at 16:05 (151231)
My PF has gotten worse in the past few weeks, im not sure why. I lost my flip flops and started showering barefoot, I think that may have something to do with it.
Anyways, I wanted to ask how fast does relief follow weight loss? I weighed about 277 last week, now im down to 268 thanks to atkins (yeah it sounds unreal but remember you lose about 5 pounds of water weight during the first few days of atkins).
In a month I hope to weigh 250 and am going to a weight loss summer camp as a counselor. I will be losing weight there too, just not sure if it will be fast enough to counterract the fact that I will have to be on my feet a lot.
Im adopting a wait and see attitude, if a week before camp things arent significantly better im gonna go ahead and get the cortisol injection, although I heard it may cause fat pad atrophy which makes it a poor treatment.
Does anyone know how immediate the relief from weight loss is, or anything about the cortisol?
Re: Weight loss, the injection, and PF reliefEd Davis, DPM on 5/25/04 at 16:11 (151232)
The effects of weight loss on PF tend to be slow (everyone is a bit different). Cortisol injections? Are you referring to an injection of cortisone in the plantar fascia?
Re: Weight loss, the injection, and PF reliefPhil on 5/25/04 at 16:20 (151238)
Yeah, I meant cortisol. Is it controversial? How effective is the relief it provides? Im not worried that it only lasts a few months, like I said I should be losing weight fast, just concerned that it may have some negative long term effects.
Thanks for responding.
Re: Weight loss, the injection, and PF reliefPhil on 5/25/04 at 16:20 (151239)
Oops. I meant cortisone.
Re: Weight loss, the injection, and PF reliefR C on 5/26/04 at 09:13 (151278)
Congratulations for the weight loss. I think that it can make in big difference in some PF cases. It certainly did in my case. I was on my way to full recovery but had a major setback when I had to carry my child (27 pounds or so at the time) across the mall. As it happens, I had just lost about 25 pounds in the several months previous. This leads me to wonder what if I had not lost that extra weight -- seems logical that my PF would be all that much worse.
Good luck with your program--
Re: Weight loss, the injection, and PF reliefEd Davis, DPM on 5/26/04 at 14:23 (151325)
Cortisone is for temporary releif. Its duration of action is very variable. I think it is worth a try once or twice provided that you are treeating the biomechanical causes of the problem. Please read Scott's Heel Pain Book.