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standing on concrete floor all day

Posted by sandyc on 9/17/04 at 17:46 (160090)

My foot problems all started a few months ago. Very painful when I first get up although the heel pain gets better as I move around, but from the arch on up it hurts continuosly.It feels like someone has a death grip squeezing the sides of my foot from the arch up to my toes. It now seems to be moving up towards my ankle. I own a restaurant and cook there as well so it calls for me to be on my feet all day on a concrete floor. By days end it is very sore. If I sit any amount of time it just makes it worse. Do you have any suggestions that might help. Taking off for a few days would be impossible at this time.
sandyc