Forgot onePosted by Dorothy on 1/18/05 at 14:33 (167481)
I meant to add also the Pete Egoscue books which are good for both back pain and sciatica. You have to be kind of inventive to put together the kind of support stuff that he uses (chair,pillows, boxes, the step, whatever you can devise)but I have turned around some back and sciatic intensity using his methods. They are quite simple and easy appearing, but they relax, relieve and release quite effectively. He has a clinic in San Diego - but I use books and think you can get good information from his books.
Re: Forgot oneKathy G on 1/19/05 at 10:36 (167531)
Thank you for all the useful information. I'm going to print it all out. You were kind to go to all that trouble and I thank you!
Re: Forgot oneGeri on 1/19/05 at 14:54 (167543)
Dorothy-Ditto. I have already printed out your info. You have a wealth of information and something is bound to help us sciatica sufferers. I t has been the most agravating problem especially because of car rides. Thanks again.