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Plantar Fasciitis

Posted by Bill Mc on 1/28/05 at 12:27 (168096)

I live near a beach and wondered if walking in the soft sand would be beneficial? It seems that this might be a good way to stretch the calf muscle.

Re: Plantar Fasciitis

Linda C. on 2/01/05 at 08:15 (168229)

Bill,
I am not a Podiatrist,but I was told by someone that Sand Walking is good for you.
This not only massages your feet, but strengthens your toes for general foot conditioning.