Foot TrainersPosted by Shannon S on 3/15/05 at 16:08 (171252)
Has anyone used and had success with foot trainers?
Re: Foot TrainersJulie on 3/15/05 at 16:27 (171254)
Shannon, I used the foot trainers when I had PF five years ago, and found them very helpful. They are strengthen the intrinsic foot muscles, which is quite as important as the much more often recommended stretching, if not more so. I believe Mike Wilmot offers a refund if you don't find them helpful, so you have nothing to lose. I would certainly recommend them, and I know Dr Z does too.
As with all exercise and all devices, they only help if you use them.