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Pf - Tight fascia and tendons?

Posted by Danielle M. on 3/17/05 at 12:42 (171409)

I have pf with very tight flexor tendons in my big toes, does this tight tendon problem happen as you develop pf ? I'm guessing that all the tendons of your foot can become tight under the fascia. Is there a good stretch for tight big toe tendons?