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I feel great - but my feet hurt.

Posted by JADO on 4/01/05 at 11:38 (172370)

WOW - did Step Aerobics Wednesday, did Kickboxing last night,
my heart, lungs, muscles feel great - but my feet hurt.
Guess it is all relative. No matter what they hurt - so why
not just live it up and use ice and take Aleve.

Re: I feel great - but my feet hurt.

Delrea K on 4/02/05 at 15:50 (172444)

How are you able to do all that.I can barely walk. So what is wrong with your feet.Even before I was injured If I did all that my normal feet would have hurt .You must be a strong person.
Delrea K

Re: Another way, maybe?

Julie on 4/03/05 at 10:09 (172482)

Oh dear, Jado. Why not live it up and use ice etc? Because whenever you make your feet hurt with impact exercise you're re-injuring them, and the injured tissues are unlikely to heal if you keep re-injuring them. You teach body movement - I know you could find other ways of getting heart, lungs, and muscles to feel great.

Swimming would be my choice.

Still, whatever turns you on, I suppose. :)
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