bad heel painPosted by marsha on 6/25/05 at 11:09 (177302)
tryed heel pads and creams and ib and nothing is helping what else can i do to help this real bad pain
Re: bad heel painelvis on 6/25/05 at 13:55 (177304)
Stretching your calf and plantar fascia will help. Try taping and consider custom made orthotics. All may help but for many people it will not cure pf. Read 'The Book' at this site.