heel painPosted by march on 6/26/05 at 14:03 (177336)
i am having really bad heel pain after a full days work and also when i wake up in the morning i can barely stand up the heel pain is so bad.i am on my feet all day going up and down ladders and walking back and forth all day.what can i do to ease the pain or to get rid of it all together.
rally in pain
Re: heel painKW on 6/26/05 at 14:32 (177337)
There's a lot you can do. Start by reading Scott's Heel Pain Book. It will give you a good idea of where to start. Light stretching and ice have helped a lot of people.
Re: heel painHoopa on 6/26/05 at 23:25 (177351)
You need to see a Podiatrist who will be able to diagnose your problem. You may have PF. I am having the same problem with my left foot. It is very painful and needs to be treated by a Podiatrist.