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heel pain - nerve pinch?

Posted by davids on 7/05/05 at 16:06 (177877)

When I stetch my calf (from walking, squatting, stretching) I get a tingling pain (like a 'funny bone' feeling or a pinched nerve). It runs on the outside of my foot,from just behind and down from my ankle bone. I guess this would be to the side of my achilles tendon) to about halfway up my calf. And there is a small bump in this area which if I apply pressure and rub over it, it will also give the same 'funny bone' feeling.

Any clue what this is and how to remedy/eliminate the problem?