janc's heel spurs and plantar fasciitis threads

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Swimming causing foot swelling?
New PF Patient Seeks Birk Details
continuous heel pain
hot v cold treatment
how about swimming as a form of exercise?
cycling as a form of exercise?
massage using T Bar
What else can I do?
how much rest?
how much ice?
there is no ESWT in NZ so ...help!
weight bearing after ESWT
are orthotics going to be enough?
taping of foot
cycling and other things in the gym
pf and fybromyalgia
NZ remembers US
Dr Z - I am getting desperate!
"popped" plantar fascia
steroid injections